Emotional wounds can deepen if left unattended, becoming chronic sources of suffering and sorrow. Join me in exploring the nature of such...

Love is not just a feeling; it's a powerful force that can heal and comfort. For those living with chronic pain, the embrace of a loving...

In the intricate tapestry of human emotions, some threads sometimes lead to mysterious, unexplored spaces within us – spaces that echo...

Gratitude is a complex human emotion and psychological state, and while it is not primarily a biological phenomenon, it does have...

The idea that our thoughts and mental state can influence our gene expression is an emerging field of study known as "epigenetics" and...

Chronic pain can be an incredibly debilitating and distressing condition, affecting millions of individuals worldwide. Conventional...

Millions of people around the world are struggling with one form or another of chronic pain. While physical factors like injury or...

In our journey through life, we often carry within us a complex interplay of voices: the innocent and playful inner child, the critical...

Emotion Awareness and Expression Therapy (EAET) is a form of psychotherapy that focuses on helping individuals identify, understand, and...

March 23, 2023 Mental and Emotional Release Therapy® (MER) is a type of therapy that aims to help individuals overcome emotional and...

March 16, 2023 What is a Breakthrough Session (BTS)? A thorough and unique intervention, a BTS is an intensive coaching or therapy...