Breaking the Cycle: Understanding and Overcoming the Mind-Body Syndrome for Lasting Pain Relief

March 1, 2023

Understanding the Relationship Between Emotions and Physical Symptoms in MBS/TMS

The Mind-Body Syndrome (MBS), also known as Tension Myositis Syndrome (TMS), is a condition in which emotional or psychological factors play a significant role in the development of physical symptoms.

The Relationship Between Emotional Stress and Physical Symptoms in MBS

The theory behind MBS is that the brain can create physical symptoms in the body as a way to distract from - or express - emotional stress or anxiety. This can lead to a variety of physical symptoms, including chronic pain, headaches, gastrointestinal issues, and fatigue, among others.

MBS is often seen as a diagnosis of exclusion, meaning that it is only considered after other possible physical causes for the symptoms have been ruled out. It is important to note that MBS is not a psychiatric disorder, and does not imply that the symptoms are imaginary or not real.

Treating MBS with Education and Psychological Counseling

Treatment for MBS typically involves a combination of education and psychological counseling or coaching. The goal is to help patients recognize and address the emotional factors that may be contributing to their symptoms, as well as to alleviate any physical pain or discomfort they may be experiencing.

Overall, MBS is a complex and often misunderstood condition that requires a holistic approach to treatment. If you are experiencing unexplained physical symptoms, it is important to talk to your healthcare provider first to rule out any underlying medical conditions. When all medical treatments fail, it is time to seek the help of an MBS practitioner.